Trampoline & Tumbling Classes
Advanced Tumbling for Dancers and Cheer
Designed for athletes who want to expand their tumbling experience, this advanced tumbling class helps dancers and cheerleaders develop elite-level tumbling skills in a high-performance training environment. Athletes rotate through two sprung floor zones, a 40-foot Tumbl Trak, four Olympic trampolines, loose foam pits, and in-ground “resi” mats to maximize repetitions, power, technique, and confidence. Instruction is led by our team coaches with extensive experience teaching advanced tumbling, bringing proven progressions and technical expertise to help athletes safely master higher-level skills and prepare for competitive dance or cheer.
- Boys and Girls: Ages 10 & up
Trampoline & Air Awareness
Take your aerial skills to the next level in our Trampoline & Air Awareness class! Using four Olympic trampolines, loose foam pits, and in-ground Resi landing mats, athletes train in a safe, progressive environment designed to build confidence in the air. This class focuses on body control, spatial awareness, flipping progressions, twisting techniques, and safe landing mechanics.
Perfect for skiers, snowboarders, freestyle athletes, and anyone looking to learn flips or improve aerial awareness, this class develops the skills needed to perform with greater confidence both in the gym and on the mountain. Whether you’re preparing for terrain parks, freestyle competitions, or simply want to master new tricks, our experienced coaches provide expert instruction and individualized progressions for every athlete.
Boys and Girls: Ages 10 & up
